While the world has been judging over the cover of the book, the confidence, presentation skill and the showbiz side of it, our biological inclination has always been about proofreading and rectification. How meticulously our body has the organised system of tissues and how every tissue has the smallest cellular unit in biochemical conversation with itself and each other. The energy and temperament of our individual cell represents the whole of us. Cell is clever and wise when it comes to storing and recruiting its energy for a cause. It invests the energy based on cautionary measures and maintenance. Just the way we work, save money and expend it, our cell invests and utilises the energy but wisely. We humans, have a schedule to follow each day and we plan calculated months without really reevaluating ourselves for the moment which is gone. Our cell, on the contrary, counter checks every minute activity going on inside it, it works, supervises and audits every second of a process happening. Our genetically inherited particle, DNA, doubles up by the process of replication under a proctor-enabled system. The coordinator is the polymerase enzyme with a team of small proteins assisting the crew to cook the original form of DNA, proofread it and correct it in case of any mistake. Fidelity is the goal during making of a DNA, transcribing it to RNA and finally translating it to proteins. Every step is monitored seamlessly and paused briskly incase of any abnormalities. Cell is always open to learn its mistakes, correct the minor and major errors, relax and move on, keeping a memory of it and not grudges. This is the basic फ़ितरत of every cell. It’s when we humans overthink, the toxic species and stress hormones accumulate in our body compelling our cells to quit its regular job temporarily and divert lot of its energy to express the fox family genes meant to control the stress pathways. The continuous stress and hence the limited energy also probably holds a gun on the cell’s head and forces it to walkthrough the errors in regular processes ultimately causing lifestyle disorders and diseases like diabetes, hormonal imbalances, obesity and cancer. The key lies in the balancing act. Internal bathing, mind training, yogic practices, meditation and mental hygiene. Anti-stress decorum in our mind and inside every cell will represent as whole of you. If the cell is happy, the individual body is happy. The status of a cell represents the status of the entire body.
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DeleteSwati , you've beautifully highlighted the intricate workings of our cells and the importance of balance within our bodies.
ReplyDeleteYou emphasize the significance of managing stress and adopting practices like meditation, yoga, and mental hygiene to maintain cellular and overall well-being. This resonates with the growing awareness of mind-body connections and holistic health.
The use of metaphors ("Internal bathing," "Anti-stress decorum") adds depth to your writing
Thanks a lot mam for reading and giving your feedback! I always look forward for one from you! Lotsa love
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